FSF Recipes – a Small Sweet Crush Smoothie
Posted on 27th September 2013, by Four Sigma Foods.

FSF Recipes – a Small Sweet Crush Smoothie


- 1 Cup Frozen raspberries
- 1 Banana
- 1,5 Cup Coconut milk
- 2 Tbs Hemp seeds
- 1 Tbs FSF Party Honey
- 1 Ts Rose water
- 0,5 Ts FSF Endurance Blend

Add all ingredients into a blender. Blend until smooth. Enjoy it ice cold.

Recipe and photos by: Virpi Mikkonen



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Four Sigmatic is a superfood company started by group of Finnish Funguys who got sick of using mushroom supplements that don't work. The company wants to help popularise medicinal mushrooms like chaga, reishi, cordyceps, and lions mane with products like mushroom coffee and hot cocoa. The company was started in 2012 and launched it's products in the United States in 2015.

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