FSF Recipes – Longevity Ice Shake
Posted on 23rd October 2012, by Four Sigma Foods.

FSF Recipes – Longevity Ice Shake

Longevity Ice Shake (makes 1 glass)

- 2 dl of ice cubes
- 2 dl almond or cashew beverage (organic raw milk will also do)
- 2 sachets of FSF Instant Reishi
- 1 tsp of raw honey

Blend the ice cubes and the nut beverage/milk for about 30s and then add the FSF Instant sachets plus the honey. Twirl a few more rounds in the blender and voilá: the drink is ready to be served. For decoration you can use whipped cream (made from organic milk of course) and sprinkle some FSF Green Honey on top.

Recipes and photos by: Maria Lönnqvist

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Four Sigmatic is a superfood company started by group of Finnish Funguys who got sick of using mushroom supplements that don't work. The company wants to help popularise medicinal mushrooms like chaga, reishi, cordyceps, and lions mane with products like mushroom coffee and hot cocoa. The company was started in 2012 and launched it's products in the United States in 2015.

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