FSF Recipes – Licorice Ice Cream
Posted on 23rd October 2012, by Four Sigma Foods.

FSF Recipes – Licorice Ice Cream


- 2 bananas
- 1 l of nut milk / raw milk
- 1 tbsp lecithin powder
- About 2cm piece fresh ginger, grated
- About 10 drops of Anise oil
- 2-4 sachets Instant Reishi / Chaga / Lion’s Mane / Cordyceps
- 4 dl coconut palm sugar
- 1 tbsp grated lemon peel and 1/2 lemon juice
- Pinch of stevia, quality salt, vanilla, cardamon and nutmeg

Blend all the ingredients together. Put in ice cream machine or freezer, stir every 20-30 minutes. Enjoy with Reishi dressing.

Reishi dressing on the top of the ice cream

- 1 dl coconut cream
- 1 sachet FSF Instant Reishi
- 1 tbsp of lucuma powder
- 1 drop of anise oil
- A pinch of stevia
- 1 tsp He Shou Wu powder extract

Mix all the ingredients together, and pour over the licorice ice cream. For the final touch, garnish with mulberries, chopped nuts or your other favorite sweets.

Recipe and photo by: Maija Tiilama

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Four Sigmatic is a superfood company started by group of Finnish Funguys who got sick of using mushroom supplements that don't work. The company wants to help popularise medicinal mushrooms like chaga, reishi, cordyceps, and lions mane with products like mushroom coffee and hot cocoa. The company was started in 2012 and launched it's products in the United States in 2015.

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