FSF Recipes – Mint Ice Cream
Posted on 23rd October 2012, by Four Sigma Foods.

FSF Recipes – Mint Ice Cream


- 1 medium cucumber
- 2 bananas
- 1 avocado
- 3-4 tbsp FSF Green Honey
- Mint oil

Blend ingredients and stir the mass every 20 minutes, or use an ice cream maker. You can also prepare quick version by blending ingredients with ice cubes. Enjoy the ice cream with Mint chocolate sauce.

Mint Chocolate Sauce

- 2 tbsp FSF Green Honey + or FSF Party Honey for more chocolatey taste
- 1 tbsp of raw cocoa powder
- 3 tbsp coconut cream
- 1 tsp lecithin
- 1 drop of spearmint oil

Mix all ingredients together in a blender, and enjoy with perfect pairing with mint ice cream!

Recipe and photo by: Maija Tiilama

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Four Sigmatic is a superfood company started by group of Finnish Funguys who got sick of using mushroom supplements that don't work. The company wants to help popularise medicinal mushrooms like chaga, reishi, cordyceps, and lions mane with products like mushroom coffee and hot cocoa. The company was started in 2012 and launched it's products in the United States in 2015.

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