FSF Recipes – Raspberry liquorice cakes
Posted on 1st April 2014, by Four Sigma Foods.

FSF Recipes – Raspberry liquorice cakes

(for 4 small cakes)


- 10 dates (soaked)
- 2 dl almonds and cashews (soaked)
- 1 tbsp coconut oil

Raspberry mousse:
- 1 avocado
- 2 dl raspberries (fresh or frozen)
- 1 vanilla bean
- 1 tbsp honey

Liquorice mousse:
- 2 avocados
- 1 sachet of Instant Chaga
- 1-2 tsp raw liquorice powder


Crust: Mix almonds and cashews together with the dates, add coconut oil. Make 4 small bases by hand or use cookie cutters. Put them in the freezer.


Raspberry mousse: Mix avocados and raspberries. Scrape all of the seeds from the inside of the vanilla pod. Add honey.

Liquorice mousse: Mix avocados, add Instant Chaga and liquorice powder.

Spread the mousse on the top of the crust. Enjoy!


Recipe by: Jenny Sjöström
Images by: Morotsliv

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Four Sigmatic is a superfood company started by group of Finnish Funguys who got sick of using mushroom supplements that don't work. The company wants to help popularise medicinal mushrooms like chaga, reishi, cordyceps, and lions mane with products like mushroom coffee and hot cocoa. The company was started in 2012 and launched it's products in the United States in 2015.

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