FSF Recipes – Smooth Days Smoothie
Posted on 27th September 2013, by Four Sigma Foods.

FSF Recipes – Smooth Days Smoothie


- 2 Organic Pears
- 1 Avocado
- 5 Tbs Oatmeal
- 0,5 Ts vanilla extract
- 1 Ts FSF Party Honey
- 1 sachet FSF Instant Reishi
- Water
- Ice cubes

Add all ingredients into a blender. Blend until smooth. Add enough water to make it smooth but not too watery. Enjoy cold.

Recipe and photos by: Virpi Mikkonen



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Four Sigmatic is a superfood company started by group of Finnish Funguys who got sick of using mushroom supplements that don't work. The company wants to help popularise medicinal mushrooms like chaga, reishi, cordyceps, and lions mane with products like mushroom coffee and hot cocoa. The company was started in 2012 and launched it's products in the United States in 2015.

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