FSF Recipes – Post-workout Smoothie
Posted on 2nd September 2014, by Four Sigma Foods.

FSF Recipes – Post-workout Smoothie

- 1 cup coconut water
- ½ avocado
- ½ cup frozen banana
- ½ cup frozen pineapple
- ½ tsp spirulina
- ½ tsp
- FSF Winning Superfood Blend

Place all the ingredients into a blender and process until smooth.
You can top your smoothie with some cacao powder and blueberries.

- Angie Li

Postworkout smoothie 1

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Four Sigmatic is a superfood company started by group of Finnish Funguys who got sick of using mushroom supplements that don't work. The company wants to help popularise medicinal mushrooms like chaga, reishi, cordyceps, and lions mane with products like mushroom coffee and hot cocoa. The company was started in 2012 and launched it's products in the United States in 2015.

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