Video 4 – Reishi – Natural Sleeping Pill
Video 4 – Reishi – Natural Sleeping Pill (5min read)
Reishi (Ganoderma lucidum) is generally known as “the queen of mushrooms” due to its staggering health benefits and body-and-mind balancing properties. Reishi has over 4000 years of history of use, and it is one of the most researched natural medicines in the world, along with tobacco, cannabis and ginseng.
Reishi is a strong adaptogen which means that it helps the body in adapting to challenging conditions. The triterpenes in reishi fruiting bodies support and balance the endocrine system and directs people to relax when they are under too much stress. Due to the optimally working hormonal system, your body can relax and recover during the night like it is supposed to. Thus, taking reishi increases the amount and enhances the quality of deep, slow-wave sleep.
On top of being the strongest natural stress antidote, reishi also has components that work as antihistamine in the body and help prevent allergic reactions. Reishi has strong anti-inflammatory effects and it can prevent and treat candida and other fungal diseases that are unfortunately common nowadays.
Make sure to get a proper, strong extraction made from the actual fruiting bodies of this wonder mushroom. You can easily find the best products by tasting. Because of its high concentration of medicinal compounds, especially the fat soluble triterpenes, good quality reishi is really bitter. You know the saying: “Tastes like medicine.” ;)
See you again in 2 days!
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