Video 6 – Lion’s Mane – Hack your brain
Video 6 – Lion’s Mane – Hack your brain (5min read)
Lion’s Mane (Hericium erinaceus) mushrooms grow in hardwood forests around the world. These delicious mushrooms have been used for hundreds of years in Traditional Chinese Medicine because of their regenerating properties for the nervous system.
Lion’s Mane is an all natural brain booster, a nootropic, with no side effects. It has been shown to improve memory, boost creativity and help with concentration. The active ingredients in Lion’s Mane, hericenones and erinacines, are shown to stimulate the Nerve Growth Factor (NGF) production in the body, which in turn keeps our nervous system in shape.
Lion’s Mane’s properties extend to the entire nervous system. Many studies have been conducted to discover its anti-dementia effects. It can be of great help for people suffering from Alzheimer’s or Parkinson’s disease and other neurological damages and in improving reflexes.
On top of being an unique natural substance able to support memory and brain functioning, lion’s mane mushroom also contains a lot of immune system modulating polysaccharides as basically all medicinal mushrooms do. Traditionally this mushroom has also been used for stomach disorders and gastrointestinal ailments.
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Extra materials! Thanks for giving mushrooms a chance
Here’s some extra materials to learn more.
1. The most hardcore mushroom Science article combined to PDF documents
2. Download Superfood Handbook / Free Ebook – 115 pages about the most studied superfood mushrooms, herbs and superfoods
3. Download Free Quality Manual – Learn how to recognise a high quality product